A Simple Self-Help Guide for Grumpy Adults
(and the Rest of Us Learning to Lighten Up)
The self-help book for grumpy adults — and everyone else
who could use a little more fun and kindness in their life.
(Which, let's be honest, is pretty much everyone.)
About the Book
Know someone who's exhausted by toxic positivity? Burned out from trying to do everything perfectly? Or maybe that person is you.
Drawing from Stoic philosophy and wisdom born from necessity, Have Fun, Be Kind offers practical strategies for choosing joy and practicing kindness — especially when life is hard, especially when you're tired, and especially when you'd rather be right.
What Makes This Different
This book doesn't ask you to be a better, more optimized, more positive version of yourself. It asks you to remember that you're already a human — and that being human comes with built-in permission to lighten up.
Inside the Book
Micro-fun moments that actually work, no matter how busy or exhausted you are
For modern adulting — official permission to be imperfect. You've had it all along.
Rediscovering what brings delight — even when you've forgotten what that feels like
Practical wisdom for the moments that test everyone
For difficult people — because they're everywhere and you still have to deal with them
A self-compassion tool that changes how you talk to yourself
Real steps for overwhelming days when nothing feels possible
Organized by situation — because sometimes you need the answer in 30 seconds
"You don't need to be fixed. You just need to remember that being human is allowed to include joy, and that kindness — especially to yourself — isn't weakness. It's strength."— From the Introduction
The Perfect Gift
Your friend who always says "I'm fine" — but clearly isn't
The family member who's been through a difficult year
Your coworker drowning in productivity culture
Anyone who finds "just be positive" profoundly unhelpful
The recovering perfectionist — in your life or in your mirror
Someone navigating loss, change, or simply feeling stuck
Your permission slip to be imperfect? You've had it all along. This book just makes it official.
The Heart of It
Readers Are Saying
A true Lightworker's guide to moving through an overwhelming world with more ease, humor, and heart. Quietly profound.
Michele A. — Verified Purchase · Global Lightworkers United
This book has reminded me that fun is not just for the young. Everyone can learn something from this book. Thank you Laura!
Dale B. — Verified Purchase
Great strategies for this grumpy adult. Gonna buy this book for all the grumps I know!!
M. Worth — Verified Purchase
Easy steps to get great results! Kinda life changing!
Blaeze — Verified Kindle Purchase
This book helps to raise your vibration and provides a reset from a negative worldview to loving yourself and others and having fun along the way. Lots of practical advice for those who need help pivoting!
Jenn D.
This book offers a good approach to self reflection. Bought it as a gift for my wifey.
Joris T. — Verified Purchase
Creator and doer of cool things
Laura Crisci is a singer-songwriter, author, and creator from Asbury Park, on the Jersey Shore. When her mantra "All is Well" became harder to reach after profound loss, she discovered that having fun and being kind were still accessible — even in the darkest times.
This book is that philosophy made practical: ancient Stoic wisdom meets modern life, with real tools for real humans.
A practical 2-page guide for when fun and kindness feel completely impossible. Perfect for printing or keeping on your phone.
No spam, ever. Just helpful resources when I have them to share.
